Obesity means having too much body fat. It is different from being overweight, which means weighing too much. The weight may come from muscle, bone, fat, and/or body water. Both terms mean that a person's weight is greater than what's considered healthy for his or her height. Obesity occurs over time when you eat more calories than you use. The balance between calories-in and calories-out differs for each person. Factors that might affect your weight include your genetic makeup, overeating, eating high-fat foods, and not being physically active. Being obese increases your risk of diabetes, heart disease, stroke, arthritis, and some cancers. If you are obese, losing even 5 to 10 percent of your weight can delay or prevent some of these diseases. For example, that means losing 10 to 20 pounds if you weigh 200 pounds. NIH: National Institute of Diabetes and Digestive and Kidney Diseases

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Dietitian & Nutritionist

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Dietitian Farzana Ahmed

Former Nutritionist & Dietitian
Labaid Specilized Hospital
Dhaka, Bangladesh
Presently Dietitan and Consultant
Milvik Health, Bangladesh

Dietitian & Nutritionist Farzana Ahmed was former Nutrionist and Dietitan at Labaid Specialized Hospital, Dhaka, Bangladesh. She is one of the best Nutrionist in Dhaka, Bangladesh.

If you are overweight or underweight, suffering from any medical condition like diabetes or kidney disease and want to keep them under control, you may make an appointement with her on any day between 10:00am to 10:00pm and follow my dietary plan. She is fluent in Bengali , English and Hindi and she can consult patients and explain her diet plan in any one of those languages.

Patients' Reviews

Rated 4.9/5 based on 207 customer reviews on Google
See reviews on Google Map
One of the best dietitian. very cooperative and helpful. Her tips and tricks are awesome
Review about her Diet Chart
Given stars on Google 5/ 5
She is a very good nutritionist. She observes all the concerns very well and is very patient. Good at communication as well. I had a very good experience. Really recommend her. :)
Review about her Diet Chart
Given stars on Google 5/ 5
It was a great experience and I will recommend Dr.Farzana mam to all my family members and relative.Thank you
Review about her Diet Chart
Given stars on Google 5/ 5
Really helpful. She is an excellent dietician. She listens the patient very carefully and try to help accordingly. Thank you so much Ma'am
Review about her Diet Chart
Given stars on Google 5/ 5

Diet plan with chart in Bengali or English

diet_chart

Description: Diet chart to safely reduce weight Visit BDT.500 for Video Consultaion

reciepe

Description : As per Doctor's prescription and calorie restriction

Visit BDT.500 for Video Consultaion
reciepe

Description : As per pregnancy profile and Doctor's recommendation

Visit BDT.500 for Video Consultaion
reciepe

Description :As per Doctor's prescription and calorie restriction

Visit BDT.500 for Video Consultaion
reciepe

Description :As per Doctor's prescription and calorie restriction

Visit BDT.500 for Video Consultaion
reciepe

Description :Weight loss diet chart for obese children

Visit BDT.500 for Video Consultaion
reciepe

Description :Weight gain diet plan for men/women

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reciepe

Description : As per Doctor's prescription and calorie restriction.

Visit BDT.500 for Video Consultaion