Balanced Diet Chart for Bangladeshi people

A balanced diet is a diet that provided differing kinds of foods in appropriate quantities and proportions so that the requirement for calories, proteins, minerals, vitamins are adequate.


A balanced diet supplies the nutrients to your body so that you can live properly. Without balanced nutrition, your body is more susceptible to disease, infection and fatigue. Children who don’t get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.

Dietitian Farzana Ahmed is here to help you to guide you to a better and healthy life. You may see her patient's sayings on Google by searching or by tappping the Google icon below.

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Dietitian & Nutritionist

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Dietitian Farzana Ahmed

Former Nutritionist & Dietitian
Labaid Specilized Hospital
Dhaka, Bangladesh
Presently Dietitan and Consultant
Milvik Health, Bangladesh

Dietitian & Nutritionist Farzana Ahmed was former Nutrionist and Dietitan at Labaid Specialized Hospital, Dhaka, Bangladesh. She is one of the best Nutrionist in Dhaka, Bangladesh.

If you are overweight or underweight, suffering from any medical condition like diabetes or kidney disease and want to keep them under control, you may make an appointement with her on any day between 10:00am to 10:00pm and follow my dietary plan. She is fluent in Bengali , English and Hindi and she can consult patients and explain her diet plan in any one of those languages.

Patients' Reviews

Rated 4.9/5 based on 207 customer reviews on Google
See reviews on Google Map
One of the best dietitian. very cooperative and helpful. Her tips and tricks are awesome
Review about her Diet Chart
Given stars on Google 5/ 5
She is a very good nutritionist. She observes all the concerns very well and is very patient. Good at communication as well. I had a very good experience. Really recommend her. :)
Review about her Diet Chart
Given stars on Google 5/ 5
It was a great experience and I will recommend Dr.Farzana mam to all my family members and relative.Thank you
Review about her Diet Chart
Given stars on Google 5/ 5
Really helpful. She is an excellent dietician. She listens the patient very carefully and try to help accordingly. Thank you so much Ma'am
Review about her Diet Chart
Given stars on Google 5/ 5

Diet plan with chart in Bengali or English

diet_chart

Description: Diet chart to safely reduce weight Visit BDT.500 for Video Consultaion

reciepe

Description : As per Doctor's prescription and calorie restriction

Visit BDT.500 for Video Consultaion
reciepe

Description : As per pregnancy profile and Doctor's recommendation

Visit BDT.500 for Video Consultaion
reciepe

Description :As per Doctor's prescription and calorie restriction

Visit BDT.500 for Video Consultaion
reciepe

Description :As per Doctor's prescription and calorie restriction

Visit BDT.500 for Video Consultaion
reciepe

Description :Weight loss diet chart for obese children

Visit BDT.500 for Video Consultaion
reciepe

Description :Weight gain diet plan for men/women

Visit BDT.500 for Video Consultaion
reciepe

Description : As per Doctor's prescription and calorie restriction.

Visit BDT.500 for Video Consultaion