Diet Chart for Pregnant lady in Bengali or English

Click here to see Dietitian Farzana's reviews on Google

When pregnant, you do have to eat for two or three in case you are carrying a pair of twins. There is no magic diet to follow but the usual is to eat plenty of fruits and vegetables, whole grains, lean meat and good fat.


However, certain nutrients need special attention when you are eating to make sure both you and your baby are healthy. Certain vitamins and minerals are needed in higher amounts and some must be taken only in limited quantities. Some of those are Iron, Folic Acid, Calcium and Vitamin D.


If you are looking for a Bangladeshi diet plan to follow in your pregnancy time, you are at at the right place. Healthy balanced diet will improve your quality of life and help you to be gifted with healthy new born.

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Dietitian & Nutritionist

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Dietitian Farzana Ahmed

Former Nutritionist & Dietitian
Labaid Specilized Hospital
Dhaka, Bangladesh
Presently Dietitan and Consultant
Milvik Health, Bangladesh

Dietitian & Nutritionist Farzana Ahmed was former Nutrionist and Dietitan at Labaid Specialized Hospital, Dhaka, Bangladesh. She is one of the best Nutrionist in Dhaka, Bangladesh.

If you are overweight or underweight, suffering from any medical condition like diabetes or kidney disease and want to keep them under control, you may make an appointement with her on any day between 10:00am to 10:00pm and follow my dietary plan. She is fluent in Bengali , English and Hindi and she can consult patients and explain her diet plan in any one of those languages.

Patients' Reviews

Rated 4.9/5 based on 207 customer reviews on Google
See reviews on Google Map
One of the best dietitian. very cooperative and helpful. Her tips and tricks are awesome
Review about her Diet Chart
Given stars on Google 5/ 5
She is a very good nutritionist. She observes all the concerns very well and is very patient. Good at communication as well. I had a very good experience. Really recommend her. :)
Review about her Diet Chart
Given stars on Google 5/ 5
It was a great experience and I will recommend Dr.Farzana mam to all my family members and relative.Thank you
Review about her Diet Chart
Given stars on Google 5/ 5
Really helpful. She is an excellent dietician. She listens the patient very carefully and try to help accordingly. Thank you so much Ma'am
Review about her Diet Chart
Given stars on Google 5/ 5

Diet plan with chart in Bengali or English

diet_chart

Description: Diet chart to safely reduce weight Visit BDT.500 for Video Consultaion

reciepe

Description : As per Doctor's prescription and calorie restriction

Visit BDT.500 for Video Consultaion
reciepe

Description : As per pregnancy profile and Doctor's recommendation

Visit BDT.500 for Video Consultaion
reciepe

Description :As per Doctor's prescription and calorie restriction

Visit BDT.500 for Video Consultaion
reciepe

Description :As per Doctor's prescription and calorie restriction

Visit BDT.500 for Video Consultaion
reciepe

Description :Weight loss diet chart for obese children

Visit BDT.500 for Video Consultaion
reciepe

Description :Weight gain diet plan for men/women

Visit BDT.500 for Video Consultaion
reciepe

Description : As per Doctor's prescription and calorie restriction.

Visit BDT.500 for Video Consultaion